You’ll never confuse one of our up-tempo Insanity classes for a yoga or Pilates routine. In fact, Insanity is world renowned for being a hyper-intense, high energy workout that combines the fundamentals of interval training with a focus on building strength, endurance, and balance.

Instructor: Carole

Length: 55 Minutes

Note:
– Schedule may change without prior notice
– A minimum of 5 participants (regular membership) are needed to hold a class