INSANITY WORKOUT
You’ll never confuse one of our up-tempo Insanity classes for a yoga or Pilates routine. In fact, Insanity is world renowned for being a hyper-intense, high energy workout that combines the fundamentals of interval training with a focus on building strength, endurance, and balance.
Instructor: Carole
Length: 50 Minutes
INSANITY WORKOUT
INSANITY WORKOUT